health

Want to eat better? Modus makes it easy to manage your Nutrition

The average person is bad at judging what’s in their food. We know what we are eating but we don’t[…]

Nothing is more stressful than being unprepared. Get organized so you’re ready for the next day, taking a few minutes[…]

In an article for Scientific American, psychotherapist Tori Rodriguez pulls together some of this research, and explains the role of[…]

They aren’t the most pleasant things to think about, but parasitic worms could help our bodies fend off autoimmune conditions[…]

Since the first man stepped out of his cave and into the sunlight, we’ve striven to never again repeat that[…]

For years, people trying to lose weight and avoid type 2 diabetes have been advised to stick to a low-fat[…]

Fancy cooking terms have slowly infiltrated our favorite restaurant menus. We know we want the duck confit, but we’re not[…]

Does your stomach really shrink and stretch depending on how much you eat? Your stomach is an elastic organ, so[…]

New research suggests that all women turning 40 should get a breast cancer risk assessment, since half of them may[…]

Author Dan Buettner sought out to identify the world’s longest-lived people — communities he calls “Blue Zones.” Here’s what people[…]