Best Rep Range to Build Muscle Faster
Exercise and Workout Tips Which rep range is best for muscle growth? 6 to 12 reps has been the standard[…]
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The Outer Limits – S1, E7 – OBIT
OBIT A senator (Peter Breck) discovers the existence of OBIT, a surveillance device that can tune in on the activities[…]
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8 Things to never do after a Workout
Exercise and Workout Tips Here are 8 common post-workout mista0kes that you should definitely avoid if you want to build[…]
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The Outer Limits – S1, E6 – The Man Who Was Never Born
The Man Who Was Never Born An astronaut, returning from a voyage, finds that the Earth is scorched, populated by[…]
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5 Techniques to Speed Up Muscle Growth!
Exercise and Workout Tips These 5 Powerful Training Methods will help you build muscle faster and break through plateaus. If[…]
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Gravity Transformation – Fat Loss Experts
Exercise and Workout Tips Today’s workout is definitely a much-awaited workout — a lower body challenge that you can do[…]
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Climate Change Hotspot: Lafayette Reservoir — The Rainy Season Disrupted
Climate Change Climate change is throwing a wrench into our rainy season. The storms are shorter and the droughts are[…]
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8 Best Abdominal Exercises to Burn Calories
Exercise and Workout Tips Today’s workout is an ab workout that will give you amazing weight loss results as you[…]
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Star Trek: The Original Series – S1, E16 – The Galileo Seven
The Galileo Seven When the shuttlecraft Galileo crash-lands on a hostile planet inhabited by angry giants, the crew members argue[…]
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Star Trek: The Original Series – S1, E15 – Shore Leave
Shore Leave A rest-and-recreation stop is anything but restful when the crew sees living persons from their own pasts and[…]
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