Nutrition - The Australian Channel

16 Popular Nutrition Myths Busted

Health and Wellbeing Are foods labelled as “natural” healthier? Is maple syrup better than sugar? Do egg yolks raise your[…]

Healthy Eating Beets and beet greens? Watercress? Asparagus helps with blood pressure? In this video we will be answering those[…]

Health and Wellbeing From unexpected weight gain, poor night vision, hair loss, pale skin to weak bones and more, watch[…]

The average person is bad at judging what’s in their food. We know what we are eating but we don’t[…]

They may have been touted as the ultimate diet food during the low-fat/no-fat craze of the late 1980s and 1990s,[…]

If it were always easy to eat healthy, nutrient-dense food, we’d all do it, all the time. But it can[…]

The Internet is like the Wild West when it comes to nutrition information: anything goes. Websites are rife with less-than-accurate[…]

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